TheHelpShow

Episode 99-COFFEE AND CONVERSATION - Suicide Prevention :You Are Not Alone

September is suicide prevention month, and as the number of people affected by the pandemic increases, mental health issues skyrocket. Experts are extremely-aware of the challenges many faces with mental health. According to the CDC (Centers for Disease Control and Prevention), suicide is the 10th leading cause of death in the United States. It is responsible for more than 48,000 deaths in 2018, resulting in about one death every 11 minutes.   

This month's podcast will discuss suicide, why suicide is the largest growing health problem, how family, friends, and communities are affected by this health problem. We also address preventative measures for those who suffer from suicide ideation and effective programs that address social ecology. Knowing the signs and systems of someone suffering from mental health issues such as suicide ideation can save a life and build a community.   

NiEtta will host our podcast to help us understand what to do (and what NOT to do) when a loved one is having thoughts of suicide. Her goal is to create opportunities for those in need of access to mental health resources and help them overcome challenges in order to lead healthy, productive lives. Our co-host, prominent psychiatrist Dr. Kenneth Rogers, joins NiEtta each month to help the community understand the complexities of our mental health issues.   

This month, our guest speakers will be Vanita Halliburton, Co-founder and Executive Chairman of Grant Halliburton Foundation, a frequent speaker on youth mental health and suicide prevention in schools, at professional conferences, and throughout the North Texas community. Also, Dr. Brad Schwall, a Licensed Counselor and President & Chief Executive Officer of The Counseling Center. Dr. Schwall has provided counseling, training for educators, social and emotional instructional programming for children, and parent education in the Park Cities and North Dallas for over 25 years. He has served at The Center, Park Cities Baptist Church, and at McCulloch Intermediate School and Highland Park Middle School in the Highland Park Independent School District. Dr. Schwall offers tips on parenting, family life, and mental health in regular articles and frequent interviews on WFAA-TV, Channel 8.   

Episode 98 -COFFEE AND CONVERSATION:Back to School in 2020, Beyond School Supplies

Back to School in 2020. Educators have major new challenges ahead in the middle of a deadly pandemic - students who are fearful of going to school, parents who dread sending their children to school, and teachers who are anxious about returning to the classroom. Education is essential, but what level of risk must people take to fulfill their duties as educators, students, caregivers, and parents? What a dilemma!

This month's podcast will discuss how to support your children as they receive virtual instruction at home, reassure your kids when they return to the classroom, recognize the impact on student mental health, help students who struggle to adapt to their new learning environment, and prepare for the unprecedented back-to-school journey of 2020, with special guest Dr. Tia Crossley, a Licensed Psychologist and Licensed Specialist in school psychology. She serves as a Health Service Psychologist with The National Register of Health Service Psychologists.Dr. Crossley has eleven years of professional experience providing psychological services to schools, mental health clinics, and universities.

NiEtta Reynolds, The Help Show founder, hosts our podcasts each month to share information regarding mental health resources in the community. Our co-host, prominent psychiatrist Dr. Kenneth Rogers, joins NiEtta each month to help the community understand the complexities of our mental health issues.

The Help Show Coffee and Conversation: Part 2 Generational Trauma

In the wake of the nationwide racial tensions following the death of George Floyd, our host and co-host, NiEtta Reynolds and Dr. Kenneth Rogers, focus on intergenerational trauma for this podcast. Dr. Otis Anderson III and Dr. Angela Anderson are a dynamic husband and wife duo who joined the discussion to share their experiences with intergenerational trauma and systemic racism.

In this segment, the panel talks about how the legacy of slavery continues to impact our daily lives in 2020, and they also provide useful information regarding how to manage intergenerational trauma to reduce its impact for current and future generations. 

The Help Show Coffee and Conversation: Part 1 Generational Trauma

In the wake of the nationwide racial tensions following the death of George Floyd, our host and co-host, NiEtta Reynolds and Dr. Kenneth Rogers, focus on intergenerational trauma for this podcast. Dr. Otis Anderson III and Dr. Angela Anderson are a dynamic husband and wife duo who joined the discussion to share their experiences with intergenerational trauma and systemic racism.

Intergenerational trauma occurs when the negative impacts of a traumatic event, like slavery, are passed down through generations. In this segment, the panel explains how we still today experience the impacts of slavery in our families, education system, and more.

Meet NiEtta & Syn

NiEtta and Syn introduces the world to The Help Show. The young ladies are determined to spread awareness about mental health ,so get ready for some amazing guest and mind blowing topics. Enjoy! 

Episode 8 Mental Health and Suicide: The Face Behind It All/Who is Suicide pt 2

The Help Show’s Founder, NiEtta Reynolds interviews psychotherapist, lawyer, writer, and Episcopal priest, Ryan Waller about the “s” word – suicide. Listen in as they discuss why suicide is one of the leading causes of death in America, the importance of taking people seriously when they talk about harming themselves, and why depression is a symptom that can lead to suicide. If you or someone you know is dealing with thoughts of self-harm, you’ll want to tune in as Ryan breaks down the WHO, WHAT and WHY of suicide.
 Then stay tuned in to the second half of The Help Show as NiEtta shifts gears and interviews Tammy Finney. Tammy is a super-survivor. After battling years of drug use and addiction, Tammy gave up the battle and attempted suicide. Listen in as Tammy opens up about what drove her to the act – from her father’s role in her decision, from grappling with her own dark feelings, to a family secret that ate at her from the inside out. Find out what changed Tammy’s path and why she is truly a survivor of this harsh epidemic called suicide.

EPISODE 8: Mental Health and Suicide: The Face Behind Suicide/Who is Suicide pt.1

The Help Show’s Founder, NiEtta Reynolds interviews psychotherapist, lawyer, writer, and Episcopal priest, Ryan Waller about the “s” word – suicide. Listen in as they discuss why suicide is one of the leading causes of death in America, the importance of taking people seriously when they talk about harming themselves, and why depression is a symptom that can lead to suicide. If you or someone you know is dealing with thoughts of self-harm, you’ll want to tune in as Ryan breaks down the WHO, WHAT and WHY of suicide.
 Then stay tuned in to the second half of The Help Show as NiEtta shifts gears and interviews Tammy Finney. Tammy is a super-survivor. After battling years of drug use and addiction, Tammy gave up the battle and attempted suicide. Listen in as Tammy opens up about what drove her to the act – from her father’s role in her decision, from grappling with her own dark feelings, to a family secret that ate at her from the inside out. Find out what changed Tammy’s path and why she is truly a survivor of this harsh epidemic called suicide.

Episode 7 LATINX Mental Health: Costa Rica (PT.1)

In this months episode Latinx Mental Health: Costa Rica , NiEtta and Cary discuss how Costa Rica’s active aging, judicial system, community, and foundation of education have a long, storied place in this Central American nation. Costa Rica has one of the most  incredible biodiversity and rich cultures, a passion for freedom, a history of democracy, equality, and education for all. The people of Costa Rica, who call themselves Ticos, are famous for their cheerful outlook, their conflict-averse nature and their laid-back approach to life. These cultural traits, combined with the country’s relatively high standard of living, have led some researchers to conclude that Costa Rica is the “Happiest Country on Earth.”

 

NiEtta interviews Dr. Rebecca Judd, an Associate Professor and current department chair for The School of Social Work at Texas A&M Commerce. They talk about the importance of having culture, humility, and being able to embrace the curiosity of other races and getting out of your comfort zone while trying new experiences. Dr. Judd also gave some mental hygiene tips on how to improve your quality of life. NiEtta also interviews Tropical Biologist Francisco Morazon, native from Costa Rico. They talk about the environmental economy in Costa Rica and even the positive reaction the rain forest has to your body.

Episode 7 LatinX Mental Health: Costa Rica (PT. 2)

In this months episode Latinx Mental Health: Costa Rica , NiEtta and Cary discuss how Costa Rica’s active aging, judicial system, community, and foundation of education have a long, storied place in this Central American nation. Costa Rica has one of the most  incredible biodiversity and rich cultures, a passion for freedom, a history of democracy, equality, and education for all. The people of Costa Rica, who call themselves Ticos, are famous for their cheerful outlook, their conflict-averse nature and their laid-back approach to life. These cultural traits, combined with the country’s relatively high standard of living, have led some researchers to conclude that Costa Rica is the “Happiest Country on Earth.”

 

NiEtta interviews Dr. Rebecca Judd, an Associate Professor and current department chair for The School of Social Work at Texas A&M Commerce. They talk about the importance of having culture, humility, and being able to embrace the curiosity of other races and getting out of your comfort zone while trying new experiences. Dr. Judd also gave some mental hygiene tips on how to improve your quality of life. NiEtta also interviews Tropical Biologist Francisco Morazon, native from Costa Rico. They talk about the environmental economy in Costa Rica and even the positive reaction the rain forest has to your body.

Episode 6: Mental Heal & Professional Athletes (PT.2)

Dr. Matt Johnson, a Licensed Professional Counselor and Certified Mental Performance Consultant for Texas Health Sports Medicine. As a former quarterback at Notre Dame, he has been teaching athletes the mental skills to become more focused, less anxious, and more confident toward achieving their peak performance. NiEtta has an in-depth discussion with Dr. Johnson about the psychological effects of sports injuries, how an athlete responds to the injury—emotionally, behaviorally, physically and cognitively—can significantly affect the athlete's mental health negatively if not handled appropriately.

NiEtta and Cary also interview professional American boxer Zachary Wohlman, known as Kid Yamaka. Zachary’s journey has been challenging but inspirational;  showing how sports can be a vehicle for overcoming life challenges. Sit back and enjoy the interview. Click the link in our profile to listen to the episode.