Episodes
Thursday Jan 31, 2019
Episode 1: Know Dieting: Food Fads and Disordered Eating
Thursday Jan 31, 2019
Thursday Jan 31, 2019
NiEtta and Dr. Ken interview Kiersten Rapstine, a clinician in Cognitive Behavioral Therapy (CBT), Group Therapy, Crisis Intervention, Family Therapy, and Addiction Recovery. She is a Licensed professional counselor, (LPC-S) Certified Eating Disorder Specialist(CEDS-S). In the conversation with Kiersten, we get to unpack the myths about eating disorders, their impact on individuals, and the overall stigma associated with the disease that first attacks the mind & then the body. NiEtta and Dr. Ken also interview Malak Saddy, a Registered and Licensed Dietician (RD) LD to discuss healthy food regimens for modern lifestyles and how poor diets can impact your mental health.
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