CHI-CHI-CHANGES! Episode 5: Part Two with Dr. Robin Binnig (BReaking down the Stages of Change

Everyone has some type of goal they would like to achieve in life, but don’t know how, why and when to start. NiEtta sits down with Dr. Robin Binnig licensed professional psychologist, and discus what the 5 stages of changes are and how you can use them in your day-to-day life